Staying Slick in the Sheets: A Comprehensive Guide to Lube and Its Benefits

Having sex is a wonderful thing. Both parties should feel happy, fulfilled, and worry-free. One of the many concerns people have when it comes to sex is dryness. It can happen for various reasons like stress, lack of foreplay, or even just wondering if you’re doing everything right. Thankfully, there are plenty of lubricants available today to help with that. It’s important to embrace the use of lubes without any shame or guilt. Lube for sex is meant for everyone’s enjoyment, and using it should never be seen as taboo. No matter what your thoughts were on it before, here are a few things that might change your perspective.

What’s Lube?

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Lube, also known as personal lubricant, is a substance used to decrease friction during sexual activity. It can be in the form of a liquid or gel and is used to improve pleasure and reduce discomfort during sex, masturbation, or when using sex toys. Even though people often think they don’t need it, it can be of great help no matter the type of sex you’re having.

Different Kinds of Lubricants

Water-Based

Looking for a safe and easy-to-clean lubricant? Water-based lube for sex is perfect for those who use latex condoms and want to avoid staining fabrics. It’s also great for sensitive skin and can be used on sex toys. However, if you plan to get wet, you may want to choose a different type of lube as this one will quickly rinse away. Keep in mind that some water-based lubes contain glycerin, which may cause irritation for some people.

Silicone-Based

Silicone lubricant is known for its exceptional durability, compatibility with latex condoms, and ability to withstand water exposure, making it an ideal option for steamy shower sex. Although its long-lasting nature is promising during intimate moments, cleaning up can be a bit of a challenge. Removing silicone lube from your body requires soap and water. Additionally, it’s important to be cautious as it can leave stains on clothing, sheets, and even hardwood floors. When it comes to silicone sex toys, it’s best to keep away from silicone lubricants as they can gradually degrade the toy over time.

Oil-Based

Oil-based lubricants are a great option for external sexual activities such as hand jobs and sensual massages. They last longer than water-based lubes and are perfect for use in the shower. However, it’s important to note that they may cause irritation if used for penetrative sex as they tend to linger inside the body and can lead to a build-up of bacteria. Additionally, oil-based lubes should not be used with latex condoms or sex toys as they can cause deterioration and increase the risk of STIs or pregnancy. Cleaning up oil-based lube can also be a bother and may stain bedsheets. If you’re looking for a natural lube, coconut oil is a popular choice, but olive oil and avocado oil are also great options.

Aloe Vera-Based

Aloe vera lube is a recent addition to the market and has become quite popular as a natural lubricant. It’s made from the environmentally friendly aloe vera plant, which grows easily with minimal water requirements. However, it’s important to note that the gel produced by aloe vera does have a distinct odour, which may not be ideal for every sexual encounter. Additionally, this type of lube tends to dry out quicker compared to other options, so it may need to be reapplied during intercourse.

Why Use It

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Reduce Dryness

Dryness can be a common issue for women during sexual activity. It’s important to remember that it’s completely normal and nothing to be concerned about. The body and mind need to be in sync for natural lubrication to occur. If the mind isn’t fully engaged, dryness can happen. This has nothing to do with your partner or how attracted you are to them. It’s just a natural variation that some women experience. That’s why foreplay is so important, as it helps stimulate the body and increase blood flow to the genital area. If you want some extra help, you can always try using a lubricant specifically designed for sex. It can make things more comfortable and enjoyable for both you and your partner.

Focus On the Act

Instead of worrying about dryness during sex, it’s important to focus on the act itself. Many people tend to worry about various things during sex, such as STIs, pregnancy, and how they look or smell. Women, in particular, may worry about dryness, but this can take away from the experience. To avoid this, consider using a lube to ensure there is no discomfort or dryness. This will allow you to be present in the moment and enjoy the time spent with your partner without any distractions. Remember, even a small amount of lube can make a big difference in your experience.

Great for Anal Sex

Anal sex can be a great experience, but it’s important to use lubricant. Unlike the vagina, the anus doesn’t naturally lubricate itself. Adding lube during foreplay and throughout the act can make things more comfortable and prevent discomfort or injury. Don’t take any risks – always use lube for a smoother, safer experience.

What to Consider

Consider the purpose of your lube. Different types of lubricants are better suited for different activities. For vaginal intercourse, opt for a water-based or silicone-based lube to avoid the risk of vaginal infections. If you’re engaging in anal sex, silicone lube may be the best choice to prevent condom breakage. And for oral sex, there are flavoured options available from certain brands.

Use lube sparingly if you’re trying to conceive. Keep in mind that many types of lube can hinder sperm mobility, so if you’re hoping to get pregnant, look for a lube that is specifically formulated to be sperm-friendly. Don’t use products that aren’t marketed as lube. Avoid using non-lubricant products like petroleum jelly or moisturizers inside your vagina or anus, as they can cause unwanted side effects and aren’t as effective as formulated lubricants.Keep an eye on your sexual health overall.

If you’re experiencing vaginal dryness, it could be a sign of a medical issue like abnormal estrogen levels. Stay aware of your overall wellness and consult with a gynecologist if necessary. Use extra lube as needed. If you’re experiencing vaginal dryness due to menopause or birth control, consider using extra lube, especially if it’s water-based, silicone-based, or aloe vera-based.


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